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NeuroSomatic Therapy News, Articles, Stories
In these pages you will find news, articles, blog posts, and testimonials on the applications and benefits of neurosomatic therapy and NeuroMovement® for people suffering from chronic pain, stress and anxiety and mobility issues, as well as the incredible potential that NeuroMovement® brings to Children with special needs and disabilities.
All articles feature recent findings in neuroscience that constitute the evidence base for this approach.
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Click the Tags to explore the different subjects or navigate to the category of your choice and feel free to comment, contribute or contact me in case of questions!
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From Burnout to Breakthrough: How NeuroSomatic Therapy Rewires Your Nervous System in Weeks
Let's cut through the wellness noise for a moment. You've probably been told to "be in the now," "watch your thoughts," or practice more...
davidpartnertech
5 days ago4 min read
When Pain/Anxiety Warps Time: Breaking the Cycle for Lasting Relief
If you've ever noticed that your pain flares on the same day each week, or that certain anniversaries trigger waves of anxiety, you're experiencing something profound: your brain has learned a cycle, and it's repeating it with clockwork precision.
Understanding how pain and anxiety warp our perception of time, and how our brains learn these patterns, gives us the key to breaking free.
Joana
Sep 225 min read
Slow Down to Power Up: A remedy for chronic pain and anxiety
By deliberately decelerating and tuning into your body's wisdom, you actually enhance your capacity for vitality, clarity, and resilience. It's not about stopping; it's about powering up from the inside out. NeuroSomatic Therapy activates your parasympathetic nervous system, your "rest and restore" mode. This neurological shift creates space for your body's natural healing processes to engage.
Joana
Sep 202 min read
7 Mistakes You're Making with Chronic Pain Relief (and How NeuroSomatic Therapy Fixes Them)
Living with chronic pain can feel like navigating a maze blindfolded. You've tried everything you could find: pills, rest, bracelets,...
davidpartnertech
Sep 185 min read
Understanding the Fundamentals of Neurosomatic Therapy
When you’re dealing with chronic pain or mental health challenges, it can feel like your body and mind are stuck in a loop. You try...
Joana
Sep 164 min read
Energy, Vitality, and your Brain: How Neurosomatic Therapy Helps You Rewire Your Energy Budget
Have you ever wondered why some days feel effortless while others feel like wading through mud?  The answer isn’t just sleep, diet, or...
Joana
Sep 13 min read
Understanding How Neurosomatic Therapy Works
If you’ve ever struggled with chronic pain or mental health challenges, you might have wondered if there’s a way to tap into your body’s...
Joana
Aug 264 min read
Can NeuroSomatic Therapy Help Me Lose Weight?
For anyone who’s struggled with weight, the question eventually becomes: What’s actually driving this? Most mainstream approaches offer...
Joana
May 233 min read
Why Anxiety and Chronic Pain Often Go Hand in Hand – And What You Can Do About It
If you live with chronic pain, there's a good chance you’ve also experienced anxiety — or vice versa. And it’s not a coincidence....
Joana
Apr 143 min read
NeuroSomatic Therapy Intensives Disrupt Old Patterns — Gently and Effectively
For many people, chronic pain or anxiety comes from long-standing, unconscious habits be they emotional patterns, movement, or posture,...
Joana
Mar 273 min read
Why is NeuroMovement Good for Your Mental Health?
A friend recently asked me "how come NeuroMovement® has such an impact on emotions and mental health"? I had to think about it a little,...
Joana
Dec 8, 20244 min read
The Science Behind Neuromovement and Its Impact on Children's Development
Neuromovement is a transformative approach for children with special needs. This groundbreaking modality is rooted in the understanding...
Joana
Jul 23, 20242 min read
The hidden links between chronic pain and anxiety
Chronic pain and anxiety are two of the most common health issues affecting people across the globe. They are often viewed as separate...
Joana
Oct 15, 20233 min read
Free NeuroMovement® Lesson
Welcome to this free NeuroMovement Lesson! I'm thrilled you decided to sample this method, which can be so impactful for pain reduction,...
Joana
Jun 6, 20222 min read
Top 3 reasons you can't get rid of your pain (yet)
Where would you be today without your pain? or better yet... Who would you be? Can you dare imagine? Too often, we let our pain define...
Joana
May 19, 20223 min read
3 surprising tips to get rid of knee pain
Yesterday, I went for a hike. Three years ago, you wouldn't have caught me attempting even the slightest incline on uneven terrain, such...
Joana
May 2, 20224 min read
A new approach for fibromyalgia
How can you regain mobility, avoid pain, regain vitality, and hope for a better quality of life when you have fibromyalgia? If you suffer...
Joana
Mar 27, 20222 min read
Ending tendonitis
Be it of the wrist, shoulder, elbow or heel, tendonitis is a real scourge that can quickly poison our lives. Many of us live with...
Joana
Mar 11, 20222 min read
4 essential tips for healing sciatica
Would you like to find a lasting solution to sciatic nerve inflammation? If you're not satisfied with old fashioned remedies (vinegar...
Joana
Feb 5, 20223 min read
Joana
May 4, 20211 min read
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