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NeuroSomatic Therapy News, Articles, Stories
In these pages you will find news, articles, blog posts, and testimonials on the applications and benefits of neurosomatic therapy and NeuroMovement® for people suffering from chronic pain, stress and anxiety and mobility issues, as well as the incredible potential that NeuroMovement® brings to Children with special needs and disabilities.
All articles feature recent findings in neuroscience that constitute the evidence base for this approach.
Click the Tags to explore the different subjects or navigate to the category of your choice and feel free to comment, contribute or contact me in case of questions!
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Hope, Embodied: How Science Reveals the Body–Brain Power of Future-Oriented Healing
What if hope isn't just a feeling, but a whole-body experience that literally rewires your brain for healing? Recent neuroscience reveals something remarkable: hope operates as an embodied, energetic state that creates measurable changes in your nervous system, posture, and capacity for recovery. For those of us working in NeuroSomatic Therapy and chronic pain relief, this research opens fascinating doors. Hope isn't wishful thinking: it's a sophisticated brain-body system t
davidpartnertech
Nov 174 min read
Posture and Your Brain: Science-Backed Relief for Pain and Stress
By Joana Talafré Your posture isn't just about looking confident: it's literally rewiring your brain. Every slouch, every forward head position, every collapsed chest is sending signals to your nervous system that shape how you feel, think, and process pain. The emerging neuroscience reveals something remarkable: changing your posture can be one of the most direct ways to influence your brain's stress response, emotional regulation, and pain perception. The Brain-Body Feedba
davidpartnertech
Nov 144 min read
The Weight of Grief: When it's hard to move on...
Losing someone, going through a big life change, like a separation or a new job, can be overwhelming. Sometimes you grieve for old friends, or old dreams, and sometimes it can feel like it's never going to get better. Here's why some of us have a harder time than others in "moving on". Grief is a whole-system neurobiological process involving brain, body, and behavior. Understanding the underlying mechanisms explains why symptoms can include changes in pain sensitivity, br
davidpartnertech
Nov 103 min read
The Neuroscience of Chronic Pain, Anxiety, and Recovery
Your brain predicts to protect. When life loads the system with injury, stress, or overwhelm, threat detection can stay “on,” pushing the body into persistent muscle bracing, shallow breathing, and hypervigilance. Over time this raises allostatic load, sensitizes pain networks, and narrows attention—what many people experience as being “stuck.” This article explains, in plain science, how the nervous system shifts from stuck states back to flexible flow—and why that shift oft
Joana
Nov 72 min read
From Burnout to Breakthrough: How NeuroSomatic Therapy Rewires Your Nervous System in Weeks
Let's cut through the wellness noise for a moment. You've probably been told to "be in the now," "watch your thoughts," or practice more "self-love." Maybe you've dutifully tried meditation apps, gratitude journals, and bubble baths while your nervous system stayed stuck in overdrive. Here's what nobody tells you: these surface fixes often miss the deeper neurological patterns that keep you trapped in burnout. The real breakthrough isn't about loving yourself more: it's about
davidpartnertech
Oct 14 min read
When Pain/Anxiety Warps Time: Breaking the Cycle for Lasting Relief
If you've ever noticed that your pain flares on the same day each week, or that certain anniversaries trigger waves of anxiety, you're experiencing something profound: your brain has learned a cycle, and it's repeating it with clockwork precision.
Understanding how pain and anxiety warp our perception of time, and how our brains learn these patterns, gives us the key to breaking free.
Joana
Sep 225 min read
Slow Down to Power Up: A remedy for chronic pain and anxiety
By deliberately decelerating and tuning into your body's wisdom, you actually enhance your capacity for vitality, clarity, and resilience. It's not about stopping; it's about powering up from the inside out. NeuroSomatic Therapy activates your parasympathetic nervous system, your "rest and restore" mode. This neurological shift creates space for your body's natural healing processes to engage.
Joana
Sep 202 min read
7 Mistakes You're Making with Chronic Pain Relief (and How NeuroSomatic Therapy Fixes Them)
Living with chronic pain can feel like navigating a maze blindfolded. You've tried everything you could find: pills, rest, bracelets,...
davidpartnertech
Sep 185 min read
Understanding the Fundamentals of Neurosomatic Therapy
When you’re dealing with chronic pain or mental health challenges, it can feel like your body and mind are stuck in a loop. You try...
Joana
Sep 164 min read
Energy, Vitality, and your Brain: How Neurosomatic Therapy Helps You Rewire Your Energy Budget
Have you ever wondered why some days feel effortless while others feel like wading through mud? The answer isn’t just sleep, diet, or...
Joana
Sep 13 min read
Understanding How Neurosomatic Therapy Works
If you’ve ever struggled with chronic pain or mental health challenges, you might have wondered if there’s a way to tap into your body’s natural ability to heal. Neurosomatic therapy offers a fresh perspective on healing by focusing on the brain and nervous system. It’s a gentle, science-based approach that helps your body and mind work together to reduce pain, improve function, and restore balance. Let’s explore how this works and why it might be the key to unlocking your we
Joana
Aug 264 min read
Can NeuroSomatic Therapy Help Me Lose Weight?
For anyone who’s struggled with weight, the question eventually becomes: What’s actually driving this? Most mainstream approaches offer...
Joana
May 233 min read
Why Anxiety and Chronic Pain Often Go Hand in Hand – And What You Can Do About It
If you live with chronic pain, there's a good chance you’ve also experienced anxiety — or vice versa. And it’s not a coincidence....
Joana
Apr 143 min read
NeuroSomatic Therapy Intensives Disrupt Old Patterns — Gently and Effectively
For many people, chronic pain or anxiety comes from long-standing, unconscious habits be they emotional patterns, movement, or posture,...
Joana
Mar 273 min read
Why is NeuroMovement Good for Your Mental Health?
A friend recently asked me "how come NeuroMovement® has such an impact on emotions and mental health"? I had to think about it a little,...
Joana
Dec 8, 20244 min read
The Science Behind Neuromovement and Its Impact on Children's Development
Neuromovement is a transformative approach for children with special needs. This groundbreaking modality is rooted in the understanding...
Joana
Jul 23, 20242 min read
The hidden links between chronic pain and anxiety
Chronic pain and anxiety are two of the most common health issues affecting people across the globe. They are often viewed as separate...
Joana
Oct 15, 20233 min read
Free NeuroMovement® Lesson
Welcome to this free NeuroMovement Lesson! I'm thrilled you decided to sample this method, which can be so impactful for pain reduction,...
Joana
Jun 6, 20222 min read
Top 3 reasons you can't get rid of your pain (yet)
Where would you be today without your pain? or better yet... Who would you be? Can you dare imagine? Too often, we let our pain define...
Joana
May 19, 20223 min read
3 surprising tips to get rid of knee pain
Yesterday, I went for a hike. Three years ago, you wouldn't have caught me attempting even the slightest incline on uneven terrain, such...
Joana
May 2, 20224 min read
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