top of page
Woman Gardening in Sunlight

Embodied Vitality

Release Pain. Quiet Anxiety. Build Resilience.

A 12-week high impact, individualized program to restore your nervous system’s energy, reduce pain and anxiety, so you can live with freedom, vitality, and ease.

What clients have to say...

Reduced Chronic Pain

"After so many years of living with this pain, I can't believe I'm not even taking pain meds anymore! When I wake up i'm not stiff, and I can go through a whole day without getting overtired!"

Do you feel like pain and anxiety are draining your energy?

  • Chronic pain leaves you exhausted and isolated.

  • Anxiety keeps your system stuck in “protection mode.”

  • Stress makes it harder to think clearly, sleep well, and recover.

 

Your brain and body aren’t broken — they’re stuck in patterns of survival.

The Embodied Vitality Program helps you:

What’s Included:

Over 3 months, you’ll receive:

🧭 Personalized Assessments
Pinpoint your nervous system’s strengths and weaknesses, and track your growth with 2 progress reports (weeks 6 and 12).

💫 12 High-Impact 1:1 NeuroSomatic Therapy Sessions
Tailored, hands-on, 60 minute sessions to reduce pain, calm anxiety, and build resilience from the inside out.

 

🎧 6 month access to a science-backed listening program (Safe and Sound or Rest & Relax)

A take-home compendium with your practices, journaling prompts, and progress tracker — your personal guide through transformation.

📱 Unlimited Text Support + Coaching Boosts
Don't feel like you have to go through this alone: Get personal support between sessions with SMS/Whatsapp anytime you need it, plus up to two 30-minute coaching calls (phone or Zoom).

 

🏡 Weekly At-Home Practices
Simple, adaptive lessons matched to your needs so you can keep building momentum every week.

Mountain climber on peak

Join today and start your transformation

Invest in your vitality

Healing requires more than just sessions once in a while. It demands structure and tools that keep you moving forward, even between appointments.  It requires having an unconditional ally in your corner at all times, a person who's been there, and who can guide you through.

If purchased separately, at 2026 rates, here’s what this program would cost:

  • 12 private NeuroSomatic therapy sessions: 1,400$ 

  • Listening program: 400$

  • Personalized nervous system assessment + 2 reports: 700$

  • Unlimited text support + two 30-min coaching calls: 1000$

  • Weekly tailored at-home practices: 1000$

Total Value: 4500$

 

Your Investment Today C$ 2,100.  

*payment plans available. Buy today and start your program anytime before january 31, 2026.

Contact

Neurosomatic Therapy and Neuromovement
4260 Avenue Girouard, Suite 250-7
Montreal area, Quebec City
France, online and more
bottom of page