Thérapie NeuroSomatique et Neuromouvement
Montréal, France, en ligne et plus
Come Home to Yourself - Free Class
dim. 26 oct.
|Zoom
Coming home (being home) isn’t only about a place. It’s about inhabiting ourselves, our bodies. It’s something we find again and again through slowness, awareness and movement, through wandering and returning, expanding and settling.
Heure et lieu
26 oct. 2025, 16:00 – 16:45 UTC−4
Zoom
À propos de l'événement
A gentle neurosomatic journey to reawaken your internal compass and come home to yourself.
Experience a deeper sense of calm, increased awareness, and restore.
In this 45-minute class, you’ll explore slow movement, attention, and breath as tools for re-orienting your nervous system after periods of change or stress.
No experience needed — just curiosity and a willingness to slow down.
Please find a space to lie down and a camera so that I can see you better.