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Come Home to Yourself - Free Class
dim. 26 oct.
|Zoom
Coming home (being home) isn’t only about a place. It’s about inhabiting ourselves, our bodies. It’s something we find again and again through slowness, awareness and movement, through wandering and returning, expanding and settling.
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Heure et lieu
26 oct. 2025, 16:00 – 16:45 UTC−4
Zoom
À propos de l'événement
A gentle neurosomatic journey to reawaken your internal compass and come home to yourself.
Experience a deeper sense of calm, increased awareness, and restore.
In this 45-minute class, you’ll explore slow movement, attention, and breath as tools for re-orienting your nervous system after periods of change or stress.
No experience needed — just curiosity and a willingness to slow down.
Please find a space to lie down and a camera so that I can see you better.
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