Come Home to Yourself

Come Home to Yourself - A NeuroSomatic Experience.

Coming home (being home) isn’t only about a place. It’s about inhabiting ourselves, our bodies. It’s something we find again and again through slowness, awareness and movement — through wandering and returning, expanding and settling.

Experience a deep sense of calm, a grounding, and increased freedom of movement, breath and thought.

Join me in this special class.

No experience needed; just a space to lie down, and a willingness to slow down and connect to your body and brain.