Free NeuroMovement® Lesson
Welcome to this free NeuroMovement Lesson! I'm thrilled you decided to sample this method, which can be so impactful for pain reduction,...
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joana5893
- May 19, 2022
- 3 min
Top 3 reasons you are not healing (yet)
Where would you be today without your pain? or better yet... Who would you be? Can you dare imagine? Too often, we let our pain define...
joana5893
- May 2, 2022
- 4 min
3 tips for better knee health
Yesterday, I went for my first hike of the season. Three years ago, you wouldn't have caught me attempting even the slightest incline on...
joana5893
- Mar 27, 2022
- 2 min
A new approach for fibromyalgia
How can you regain mobility, avoid pain, regain vitality, and hope for a better quality of life when you have fibromyalgia? If you suffer...
joana5893
- Feb 5, 2022
- 3 min
4 essential tips for recurrent sciatica
Would you like to find a lasting solution to sciatic nerve inflammation? If you're not satisfied with old fashioned remedies (vinegar...
joana5893
- May 4, 2021
- 1 min
Safe Harbour
This exercise helps you recreate a felt sense of safety. You use your sensory memory, or your imagination, to immerse yourself in a...
joana5893
- Feb 20, 2021
- 2 min
How can Neuromovement® help with cancer recovery?
If you are recovering from cancer, you are probably, like me, looking into all sorts of alternative therapies, healing methods and...
joana5893
- Feb 20, 2021
- 1 min
Resilience, after cancer (video)
Successful recovery requires movement. Recovery is a whole-person journey: physical, mental, and spiritual.
joana5893
- Feb 17, 2021
- 2 min
Life, After Cancer... where to begin?
You've gotten over the diagnosis and overcame the torture of surgery, chemotherapy, radiation. You have scars, and your hair is growing...
joana5893
- Feb 13, 2021
- 3 min
Pain, that unwelcome friend (2)
If you're recovering from illness, or an injury, you might wonder. What is pain? and why does it sometimes linger way beyond its...
joana5893
- Jan 16, 2021
- 3 min
Pain, that unwelcome friend (1)
Many of us, after surgery and treatments, are left with pain and discomfort. Most of us are told to just live with it, as though pain is...
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